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cravingsomethinghealthy

There are lots of reasons to keep your blood sugar

There are lots of reasons to keep your blood sugar in check, but a big one is because if it's not well-controlled, your immune system can suffer. That's never a good thing.⁠
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Today on the blog, I'm partnering with @Herbaly Tea to share my favorite tips to support healthy blood sugar and immune system at the same time.⁠
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One of my favorite secret weapons is their Wellness Collection tea. It's a delicious herbal blend that's specially designed to promote a healthier blood sugar. And many of the ingredients also help to strengthen your immune system. #Winning!⁠
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Plus, it's just delicious and refreshing and makes a perfect cold-brewed iced tea. Check out the post to see how easy it is to make a batch of cold-brew tea with amazing health benefits. Just click the link in bio. Oh, and BTW - it's #NationalTeaDay so brew a cup and drink up!⁠
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If you want to try Herbaly tea, use the code SOCIALSHIP for free shipping.⁠
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#sponsored #icedtea #bloodsugarbalance #bloodsugar #immunebooster #immunesupport #immunesystem #herbaltea #herbsandspices #herbswithbenefits #rdapproved #thirsty #diabetesprevention #diabetesawareness #suntea #coldbrew #wellness #cravesomethinghealthy #plantpower #naturalremedies #naturalremedieswork #icedteaseason #drinktea #cuppa

When Cinco de Mayo and Taco Tuesday fall on the sa

When Cinco de Mayo and Taco Tuesday fall on the same day, that's a reason to celebrate!⁠
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Since most of us are still in #covidquarantine we'll be celebrating at home. But that doesn't mean you have to have jarred salsa friends!⁠
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Today on the blog I'm sharing my favorite Mexican Restaurant-style Roasted Tomato Salsa. It's so easy to make and the best reason to get your tomato plants going ASAP. ⁠
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Everything goes from the sheet pan to the oven to the blender and once you make this, you'll never buy jarred salsa again.⁠
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Click the link in my bio for the recipe. Happy Taco Tuesday and Cinco de Mayo friends!⁠
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#CincodeMayo #TacoTuesday #Tomatolove #Lycopene⁠
#salsarecipes #CovidCuisine #Instagood #F52grams #geniusrecipes #Cookserious #StoneSoupBlog #FeedFeed #Healthyish #TheKitchn #Buzzfeast #CraveSomethingHealthy #Plantbased #vegan #vegetarian #HaveaPlant #eeeeeats #healthyfood #realfood #homemade #homemadesalsa #cincodemayoparty #tacotime #chipsnsalsa

Happy 🌎 Day! ⁠ ⁠ So grateful I've been able

Happy 🌎 Day! ⁠
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So grateful I've been able to get out every day during this #quarantine and enjoy some nature and beautiful desert views. ⁠
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Does anyone else wonder if Covid19 is meant to be a major wake-up call? Not only to stop and smell the roses (or cactuses) but also to realize just how much of a positive impact all this staying at home has on our environment and planet. ⁠
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Maybe some of it can continue once the country opens for business again...⁠
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#earthday2020 #happyearthday #covidsilverlinings #desertliving #AZliving #earthdayeveryday ⁠
#happyearthday🌎#naturescenes #blueskieseveryday #socialsquares #earthdayeveryday #AZblogger #pricklypears #Dietitiansofinstagram #mothernature #deserthiking

One of the nice things about working from home, an

One of the nice things about working from home, and no rush to get the kids off to school, is that there's more time to enjoy breakfast. Plus, since no one really knows what day it is anymore, you can have a weekend breakfast every day, right?!⁠
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I made some Chocolate Peanut Butter Banana Baked Oats today and it's so good! Easy to assemble the night before and bake up in the morning. ⁠
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It's full of healthy carbs and protein to fuel you until lunchtime, and it's packed with all of your favorite flavors.⁠
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And, if you're making it for just one or two, it will last a few days, so breakfast will be ready when you are.⁠
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Get the recipe on the blog - just visit the 🔗in bio.⁠
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I hope everyone is staying safe and healthy, and fingers crossed we're getting close to the end of this.⁠
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#breakfast #breakfastofchampions #wholegrains #peanutbutter #bakedoats #oatmeal #brunch #Instagood #BHGfood #Huffposttaste #realfood #feedfeed #healthyish #Buzzfeast #CraveSomethingHealthy #StoneSoupBlog #WPRecipeMaker #eeeeeats #glutenfree #healthyfood #bananas #healthybreakfast #Whatdayisit #CovidCuisine #workathome #workathomelife #fuelup #breakfastideas #eatrealfood

Down to my last 2 rolls and seriously starting to

Down to my last 2 rolls and seriously starting to panic here. ⁠
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#toiletpapercrisis #covidshortages #toiletpapercrisis #downtothelastrole #sendtoiletpaper #coronacrisis #nevertakeitforgranted

Hey, guess what? I wrote a cookbook. And it will b

Hey, guess what? I wrote a cookbook. And it will be available in less than a week! ⁠
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This has been on my professional goals list for a while, so I'm proud and excited that The Mediterranean Cookbook for Two will be available on April 14.⁠
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To be honest, I feel kind of weird promoting a new book with all that's going on in the world right now. But we still have to eat and since we're all cooking at home these days, maybe you could use a few easy and healthy recipes??? Plus, since any group that's more than 2 (and 6 feet apart) is a crowd these days, recipes that feed 2 seem appropriate. ⁠
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If you're interested in checking out The Mediterranean Diet Cookbook for Two, I'm giving away some free digital copies before it's released. ⁠
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I hope that it will provide some much-needed recipe ideas during these difficult times. If you feel so inclined, sharing your honest feedback about the book in an Amazon review would be greatly appreciated. ⁠
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Click the 🔗in my bio and get a digital copy emailed to you - instructions on how to write a review will follow.⁠
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#quarantinecuisine #cookbookauthor #mediterraneandiet #whatRDseat #cookingfortwo #covidcooking #cookbook #mediterraneanfood #mediterraneancooking #healthyrecipes #eeeeeats #eatintonight #homemade #learntocook #healthydiets #quarantine #quarantingkitchen #socialdistancing #bucketlist #inthekitchen #stonesoupblog #nutritionwriter

I don't know who needs to hear this, but eating a

I don't know who needs to hear this, but eating a pan of lemon bars will make you feel better. Just sayin'⁠
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They'll put a smile on your face and your tastebuds will do a happy dance. And you'll probably even forget that you're in isolation for another month 🙌 Plus, they look and taste like spring.⁠
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These aren't just any lemon bars. They're LOW CARB and gluten-free lemon bars. With the most amazing almond shortbread crust. And lots of vitamin C!⁠
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Since you've got some extra time on your hands, get baking. The recipe's on the blog - click the link in my bio.⁠
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#lemons #lemonlove #lemonbars #springfood #quarantinebaking #Instagood #vitaminC #immunebooster #lowcarb #glutenfree #eggsarehealthy #WPrecipemaker #stonesoupblog #whatdietitianseat #eeeeats #BHGfood #Huffposttaste #Realfood #healthyfood #TheKitchn #FeedFeed #CraveSomethingHealthy #Buzzfeedfood #F52grams #tasty #dessert #comfortfood #baker

Mega-doses of vitamin C might not be the magic bul

Mega-doses of vitamin C might not be the magic bullet for Covid-19, but loading up on vitamin C rich foods definitely won't hurt. ⁠
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Especially when they're dressed with a probiotic-rich lemony kefir salad dressing.⁠
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Most of your immune system is in your gut, so feed it well! This bright Immune Boosting Citrus Fennel Salad is a good place to start. And since it's made with lots of fresh ingredients, you don't have to worry about them being out of stock! Get that Instacart order in today - just in case it takes a few days for delivery.⁠
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This salad is so simple, you really don't need a recipe, but just in case, it's on the blog - just click the link in my bio. Make sure you jump over to get the kefir dressing recipe. Your microbiome will thank you 🙌⁠
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Stay well friends!⁠
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#immunebooster #socialdistancing #bloodoranges #salad #healthymeals #vitaminC #instagood #virusfighters #BHGfood #realfood #healthyfood #F52grams #FeedFeed #Healthyish #CraveSomethingHealthy #Plantbased #haveaplant #WPrecipemaker #StoneSoupBlog #Eatrealfood #eeeeats #corona #immunehealth #guthealth #quarantine #prettyfood #lazydinner #whatdietitianseat #stayhealthy

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